Cheesy Broccoli Quinoa Bites
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes 12 mini muffins
Cook Time: 20 minutes
Cheesy Broccoli Quinoa Bites
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes 12 mini muffins
Cook Time: 20 minutes
What you'll need
- 1 cup cooked quinoa
- 1/2 cup cheddar cheese, shredded
- 1/2 cup broccoli, finely chopped
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
How to make it
- Preheat oven to 350°F. Spray or line a mini-muffin pan.
- In a medium bowl, mix all the ingredients together.
- Fill each muffin cup by dropping in two tablespoons of the quinoa mixture into each muffin cup, pressing down the mixture.
- Bake for 20-22 minutes or until golden brown on top.
- Let cool slightly and serve.
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
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