Chickpea and Carrot Spread
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes 4 servings
Chickpea and Carrot Spread
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes 4 servings
What you'll need
- 1 medium carrot
- ¼ cup chickpeas
- 1 tsp olive oil
- 5-6 leaves of cilantro
- 2 slices whole grain toast
How to make it
- Place carrot in a steamer basket on stove-top and cook until you can pierce with a fork.
- While cooking carrot, drain and rinse chickpeas from can.
- Place the carrot, chickpeas, olive oil and cilantro leaves into a food processor and blend for about 30-45 seconds.
- If your baby is older and can chew well, spread onto 'finger toast'*. Otherwise, spoon-feed to your baby.
*To make finger toast: Toast whole grain bread and slice into long strips.
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Jaime Windrow, RD and Happy Mama Mentor
No. Happy Family products never contain any synthetic colors or flavors.
Yes! All of our products are USDA certified organic.
As parents ourselves, we take the safety of our products very seriously. Our Quality Assurance team analyzes every batch of every one of our products. Each product is tested to make sure that they meet our strict standards and are safe for every baby, toddler, and adult to consume. Click here to learn more about our quality and safety standards.
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